Endurance Coaching
Coaching designed to help you train with purpose, perform with confidence, and sustain a lifetime of endurance in the mountains.
Whether you’re preparing for a race, a demanding objective, or simply seeking a higher level of health & performance, we provide the structure, insight, and support to help you go further than you thought possible.
Coaching is more than writing workouts — it is an ongoing partnership built around your goals, physiology, and the realities of daily life.
Training is designed within the context of total physiological load, not just mileage, vertical gain, or training stress scores. Work, travel, sleep, family commitments, and recovery all influence how you adapt. When life shifts, training adjusts accordingly.
Through ongoing communication and performance analysis, we monitor workload, adaptation, and recovery to ensure steady progress without unnecessary fatigue or burnout. This process allows training to remain flexible, sustainable, and aligned with long-term health and performance.
Our role as coaches is to provide clarity and guidance while helping you develop the awareness and confidence to understand your own body. The aim is not only improved performance, but the ability to pursue endurance sport for decades to come.
COACHING OPTIONS
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Base Plan: 200$/mo
• TrainingPeaks Premium Account +$10/mo
• Monthly phone check-in
• Plan updates monthly
• Weekly communication with coach+$50/mo for strength programming
The Base Plan is designed for athletes who want structure, accountability, and steady progress while balancing training with work, family, and daily life.
You’ll follow a thoughtful, process-driven plan tailored to your schedule and goals. Whether you’re preparing for an event or simply looking to stay consistent and improve, this plan provides the guidance and support needed to keep moving forward and enjoying your sport.
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Advanced Plan: 300$/mo
• TrainingPeaks Premium Account included
• Unlimited training plan revisions
• 1–2 monthly phone or in-person check-ins
• Unlimited communication with coach
• Plan updates every 2–3 weeks
• Strength training guidance & programming includedThe Advanced Plan is ideal for athletes training for multiple events or those who benefit from closer communication and more frequent plan adjustments.
Training evolves alongside your schedule, feedback, and performance trends to ensure steady progress without unnecessary stress. With ongoing communication and deeper analysis of your training and physiology, this plan helps you arrive at key moments feeling prepared, confident, and ready to perform.
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Premium Plan: 450$/mo
• TrainingPeaks Premium Account included
• Priority communication & rapid schedule adjustments
• Unlimited training plan revisions & real-time modifications
• Weekly phone or in-person check-ins as needed
• Integrated race planning, travel, and schedule optimization
• Ongoing physiology & performance monitoring
• Strength training guidance & programming included
The Premium Coaching Plan is designed for athletes seeking a higher level of support, responsiveness, and integrated performance guidance while balancing demanding professional, travel, and family commitments. Priority access allows for rapid adjustments when schedules shift, ensuring training remains effective and aligned with real-world demands.Ongoing analysis of performance data and physiological trends informs each decision, providing clarity and confidence while supporting both performance and long-term health. The goal is to help the athlete perform at a high level without unnecessary stress or guesswork.